Arthritis

Arthritis is a general term referring to inflammation of one or more joints, resulting in pain, stiffness, swelling, and decreased range of motion. There are over 100 different types of arthritis, but the two most common ones are osteoarthritis and rheumatoid arthritis.

Osteoarthritis: This is the most common type of arthritis, often referred to as "wear and tear" arthritis. It occurs when the protective cartilage that cushions the ends of your bones wears down over time. Osteoarthritis can affect any joint but commonly affects the hands, knees, hips, and spine.

Rheumatoid arthritis: Unlike osteoarthritis, rheumatoid arthritis is an autoimmune disorder where the immune system mistakenly attacks the lining of the joints, leading to inflammation. This results in pain, swelling, and eventually joint deformity. Rheumatoid arthritis often affects multiple joints, such as the hands, wrists, and knees.

Other types of arthritis include gout, lupus arthritis, psoriatic arthritis, and ankylosing spondylitis, among others. Treatment for arthritis varies depending on the type and severity but may include medication, physical therapy, lifestyle changes, and in some cases, surgery.

Managing arthritis often involves a combination of strategies aimed at reducing pain and inflammation, preserving joint function, and improving quality of life. This may include:

Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs), corticosteroids, disease-modifying antirheumatic drugs (DMARDs), and biologic agents can help reduce inflammation and manage symptoms.

Physical therapy: Exercises and physical therapy can improve joint flexibility, strengthen muscles, and reduce pain.

Lifestyle changes: Maintaining a healthy weight, regular exercise, avoiding repetitive motions, and using joint protection techniques can help manage symptoms.

Assistive devices: Devices such as braces, splints, canes, or walkers can help support joints and improve mobility.

Surgery: In severe cases where other treatments have failed, surgery may be necessary to repair or replace damaged joints.

It's important for individuals with arthritis to work closely with healthcare professionals to develop a personalized treatment plan that addresses their specific needs and improves their quality of life.